Holiday Survival Guide in Ten Manageable Steps

Holiday Survival Guide in Ten Manageable Steps

  Holidays can range from an enthusiastic yay to a hard nay, depending mainly on who your family is and how you get along. For many, the holidays are super exciting. But others actually dread this time of year. Our lives are filled with stress and sometimes a lot...
​Are You Surviving Or Thriving?

​Are You Surviving Or Thriving?

Are you surviving or thriving? Once we become an “adult” it’s far too easy to get stuck in the mundane routines of life. You may wonder if you are just surviving,  or are you thriving.   Whether good or bad, the humdrum of waking up, going to work, running errands,...
No Joy? Feel, Deal and Heal

No Joy? Feel, Deal and Heal

Upon first glance this photo made me laugh in hysterics. I mean, all parents probably feel the frustration of trying to get active kids to pose for the yearly family photo without the necessary cooperation needed to look like the perfect happy unit. As my laughter...