Blog
A Doula’s Spooky Halloween Dream
Mummies and 🦇Batties soon to-be, Wishing you the happiest of Halloweens 🎃 Little pumpkin growing in the patch Mysterious monster wants to latch Don’t be spooked 😱 by all that’s a brew Your doula is here, she knows what to do A pinch of support, a scoop...
Sex Post Baby: How to get Mama in the Mood
So you had a baby and now have the all clear for postpartum sex. But does the thought of sex post baby  make you cringe because you are tired AF? Are you afraid to take your new body for a spin around the block? Or maybe you’ve had kids for a while now and you just...
Mocktails & Toast – Pregnancy Survival Hacks for Summer
Summer isn't quite over. If you're expecting, you may feel like the cooler temps couldn't arrive any sooner for your pregnancy survival. Â If you're looking for ways to survive the rest of this summer and the resulting low energy, here is my list of hacks which most...
Comfort Tips for Pumping and Breastfeeding, From a Doula
Recently,  I was working with a mom who told me I had to write this blog for other postpartum mothers because my suggestions helped her when she was trying to figure out the art of pumping.  She practically begged me to write this for you, because my comfort tips for...
The Process of Bereavement Doula Support – Part 2
Nine years ago, I sat with my sister as she delivered her first baby, who had died. I watched her grieve and change from her experience. I also changed. It goes without saying how much I wish I had known then what I know now. Read more about my experience in Part 1 of...
Pregnancy Loss Facts and Why I Became A Bereavement Doula – Part 1
**Trigger warning** The topics of stillbirth, pregnancy loss, bereavement doula, and miscarriage are discussed in this post. Please read cautiously or don’t read this post at all if these topics are a trigger for you. This post has been written and shared with...
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