20 Self-Care Tips from Your Postpartum Doula
Ah self-care… sounds so nice, right? Way easier said than done in the middle of a global pandemic in the throws of parenthood. I feel ya. It can be hard to find a time to go to the bathroom, let alone schedule some self-care. But as a seasoned postpartum doula, I’m...
Got Gas? Your Baby Does! Gas Explained By Your Fort Collins Postpartum Doula
Does your newborn baby have gas? Probably! We all do, right? Even me, your favorite Fort Collins postpartum doula, get gassy every once and a while (TMI, sorry, not sorry!). Gas is part of life. As a Fort Collins postpartum doula, one of the things I hear often...
A Doula’s Spooky Halloween Dream
Mummies and 🦇Batties soon to-be, Wishing you the happiest of Halloweens 🎃 Little pumpkin growing in the patch Mysterious monster wants to latch Don’t be spooked 😱 by all that’s a brew Your doula is here, she knows what to do A pinch of support, a scoop of education...
Sex Post Baby: How to get Mama in the Mood
So you had a baby and now have the all clear for postpartum sex. But does the thought of sex post baby make you cringe because you are tired AF? Are you afraid to take your new body for a spin around the block? Or maybe you’ve had kids for a while now and you just...
Recent Comments